Magnesium oil has been shown to improve sleep and general calm and relaxation. You can use it in spray form, as a bath soak, topically for massage or skin care or even as a deodorant!
Lavender magnesium oil helps calm an overactive mind, relaxes the body’s muscles, and improves sleep quality. It combines premium calming herbs traditionally distilled by us and used for insomnia and anxiety, with a high-dose of organic-form magnesium chloride. A good night’s sleep is essential to mental and physical performance.
Adding this topical magnesium into your daily routine is an effective and convenient way to gain the benefits of magnesium and assist in preventing magnesium deficiency. Low magnesium levels can negatively affect muscle function and lead to cramping and spasms.
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