Tridoshic Ayurvedic Tea

{Detox & Balance}

To be tridoshic means that you have an equal balance of vata, pitta and kapha doshas in your constitution. A tridoshic person can be variable, dependent on how the doshas blend with one another. The personality is generally even and steady because by nature, the constitutional forces balance one another out. In other words, it is more difficult for a tridoshic person to go out of balance. The general protocol for tridoshic-types is to follow Ayurvedic lifestyle practices according to the given season & environment.

In a nut shell –

Benefits:

Prevents disorders caused by dosha aggravation. Helps restore normal functions of Vata, Pitta and Kapha in the body. Maintains energy and enthusiasm throughout the day. Brings balance and harmony of the doshas.

Perfect tea blend for Balance, detox and digestion.

Ingredients:

Coriander, Fennel, Turmeric, Ginger, Cardamom.

Directions:

Bring water to a boil in a stainless steel saucepan. Remove from heat and add herbs. Cover and let steep for 10 minutes or more. Strain, squeezing the tea out of herbs well. Sweeten with a little jaggery or raw honey (do not heat honey above 40 degC. Good hot or cool.