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Adaptogens support the ability of an organism to cope with stress and thereby conserve energy. Ashwagandha rejuvenates and tonifies the entire system, especially the endocrine and immune systems. 20g {Cut Pieces}


Growing your own medicinal plants can be a rewarding experience. You'll find 5 packs of herb seeds sourced from reputable organic growers and instructions for you to grow them at home either in the garden or in pots as well as instructions on how to harvest and use.

Tulsi for mental clarity, relax nervous system, modulates inflammation, supports immune system.

Ashwagandha for Anxiety and stress, calming, Neurosupportive , Antioxidant.

Valerian for anxiety, stress and panic.

Licorice for improved brain function, stress, memory.

Skullcap for Insomnia, anxiety, stroke, inflammation and nervous tension.

Clear Quartz promotes a connection to the earth and has grounding energies. It also adds balance and promotes health and vitality in you and your garden. Clear Quartz enhances psychic abilities and stimulates the immune system and brings the body into balance


{Strength, Anxiety & Memory} Rosemary assists with memory loss, aids in memory recall and strengthens eye sight. Peppermint helps alleviate headaches, clarity and awareness. Basil assists in clearing headaches. Brahmi has been used for generations in Ayurvedic medicine for supporting memory, brain health, concentration and learning function. Gotu Kola assists in skin conditions, helps poor memory, strengthens the digestive system. Revitalises nerve and brain cells, promoting calmness, clarity, longevity, as it energises the bodyA rejuvenation herb. Ashwagandha Root helps to promote graceful ageing. Mood booster and memory support.


{Sleep, Season & Nourish} I recommend enjoying your golden milk first thing in the morning (right after your lemon water, of course!), or right before bed. If it’s a particularly cold day outside, this intelligent spice combo will warm your cells up from the inside out. Or, if you’re looking for a luxurious way to unwind down after a long day, I find that golden milk is also a very effective sleep tonic. Whatever the time you choose to enjoy this drink, you will absolutely love its warm, and satisfying vibes. Make it a ritual yourself: spoon lovingly, stir consciously and sip gratefully.


boost brainpower, heal skin issues, and promote liver and kidney health. uses include for abdominal disorders, aphrodisiac, common cold/flu, fatigue, memory enhancer, varicose veins, and venous insufficiency. Also Known as the "Arthritis Herb" Gotu kola is used in Ayurvedic healing to balance all three doshas — Kapha, Pitta, and Vata. It is said to be relaxing for pitta, calming of vata in the mind, and beneficial in reducing excess kapha in the body 10g {Dried Herb}


REISHI ~ STRESS-BUSTING NIGHTCAP Chaga may be known as the king of medicinal mushrooms, but reishi is the queen. With a unique ability to bust stress without causing sedation, this nearly motherly medicinal mushroom is powerfully nourishing and perfect for daily use. Try sipping some down in a cup of warm golden milk before bed — it helps us relax and melt into a deeper delta state so that we can sleep the same amount we normally would but with a heightened quality that lets us wake up feeling better on every level


Help to maintain healthy female organs. 

Shatavari supports function of the immune and digestive system. Helps to calms down anger.

20g {Herb Pieces}   


Tulsi, an Ayurvedic herb widely used in therapeutic herbal tea, may be called tulasi, holy basil, "The Incomparable One," "Elixir of Life," or "Queen of the Herbs." Native to India and cultivated throughout Southeast Asia, it's considered a foundational herb that, combined with other adaptogenic herbs, can help the body withstand many forms of stress. 10g {Dried Herb}